{"id":206,"date":"2015-06-09T12:57:36","date_gmt":"2015-06-09T12:57:36","guid":{"rendered":"http:\/\/kreazen.dk\/?p=206"},"modified":"2021-03-19T23:42:09","modified_gmt":"2021-03-19T23:42:09","slug":"mad-muffins-med-fyld-lchf","status":"publish","type":"post","link":"https:\/\/zensie.dk\/index.php\/2015\/06\/09\/mad-muffins-med-fyld-lchf\/","title":{"rendered":"Mad muffins med fyld, LCHF."},"content":{"rendered":"<p>Dette blogindl\u00e6g har v\u00e6ret l\u00e6nge undervejs, men i skal da ikke snydes for min kreativitet i k\u00f8kkenet&#8230; Denne har jeg lavet efter et billede jeg s\u00e5, s\u00e5 aner ikke hvilke opskrifter der er bedst at bruge, her har jeg nemlig blot sjusset mig frem..<\/p>\n<p>&nbsp;<a href=\"https:\/\/zensie.dk\/wp-content\/uploads\/2015\/06\/IMG_3469.jpg\"><img src=\"https:\/\/zensie.dk\/wp-content\/uploads\/2015\/06\/IMG_3469.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n<p><b>Opskrift p\u00e5 ca 5 stk. (Lavet i ramakiner<\/b>)<\/p>\n<p><i>\u00c6ggemassen:<\/i><\/p>\n<ul>\n<li>6 \u00e6g<\/li>\n<li>1\/2 dl Fl\u00f8de<\/li>\n<li>1 spsk Friskost<\/li>\n<\/ul>\n<p><i>Fyld som blandes i \u00e6ggemassen<\/i><\/p>\n<ul>\n<li><i>100 gram Champion<\/i><\/li>\n<li><i>1 R\u00f8d peber<\/i><\/li>\n<li><i>3 blomme tomater<\/i><\/li>\n<li><i>Salt og peber.<\/i><\/li>\n<\/ul>\n<p>Selve dine muffins laves i ramakinerne, jeg lagde to stykker p\u00e5l\u00e6gsskinke ned i bunden, men dette kan undlades, jeg brugte en pakke kogt skinke.<\/p>\n<p>S\u00e5 satte jeg dem i ovnen p\u00e5 180 grader i 20 min, og s\u00e5 var der aftensmad&#8230;<\/p>\n<p>&nbsp;<a href=\"https:\/\/zensie.dk\/wp-content\/uploads\/2015\/06\/IMG_3466.jpg\"><img src=\"https:\/\/zensie.dk\/wp-content\/uploads\/2015\/06\/IMG_3466.jpg\" alt=\"\"><\/a>&nbsp;<br \/>\n<b><i>Ideer til fuld som kan erstatte det jeg puttede i:<\/i><\/b><\/p>\n<ul>\n<li>Bacon stykker<\/li>\n<li>Skinke i tern<\/li>\n<li>Kylling i tern<\/li>\n<li>Spinat<\/li>\n<li>Squash&nbsp;<\/li>\n<\/ul>\n<p>&nbsp;<a href=\"https:\/\/zensie.dk\/wp-content\/uploads\/2015\/06\/IMG_3478.jpg\"><img src=\"https:\/\/zensie.dk\/wp-content\/uploads\/2015\/06\/IMG_3478.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n<p>Tak fordi du l\u00e6ste med..&nbsp;<\/p>\n<p>\/\/June<\/p>\n<ul><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dette blogindl\u00e6g har v\u00e6ret l\u00e6nge undervejs, men i skal da ikke snydes for min kreativitet i k\u00f8kkenet&#8230; Denne har jeg lavet efter et billede jeg s\u00e5, s\u00e5 aner ikke hvilke opskrifter der er bedst at bruge, her har jeg nemlig blot sjusset mig frem.. &nbsp;&nbsp; Opskrift p\u00e5 ca 5 stk. (Lavet i ramakiner) \u00c6ggemassen: 6 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[55],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/posts\/206"}],"collection":[{"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":1,"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/posts\/206\/revisions\/3460"}],"wp:attachment":[{"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zensie.dk\/index.php\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}